Playful Insight: Empowering Kids through Play Therapy (ages 6 - 10)
with Heidi Weigel, LPC
Play is the natural language of children and an essential part of a child’s growth and development. It can also be an extremely helpful medium for self-expression, self-discovery, and cultivating healthy relationships. Play therapy is a research-based, developmentally appropriate method that helps children understand their thoughts, behavior, and emotional challenges. Through this process, children not only gain valuable insights but also acquire more effective strategies for navigating their world. This can truly be an empowering and transformative experience for children and their families.
Experiential Counseling: Talking Through Challenges and Empowering Your Solution (ages 10-12)
with Heidi Weigel, LPC
Hey amazing tweens: life brings lots of changes at this age. Let’s find some strategies to help you feel like you know who you are, who you want to be, and where you fit in the world. A strong sense of self can help you feel more confident, develop healthy friendships/relationships, make smarter decisions, and manage your mental health for a lifetime of well-being. Each of our five sessions is tailored to you as we explore your unique personal strengths, interests, and aspirations. Based on your preferences, we’ll use a combination of activities such as interactive games, personality tests, expressive arts, engaging discussions, and sand tray creations to aid in our exploration. Let's get started!