Creativity as a Practice: Art Journaling, Thursday, May 1, 6:30-8 p.m.
Creativity can be a PRACTICE, much like yoga or meditation. It's not about an off-the-charts piece of art (although, if that happens for you, great!)...it's all about what the creative process does WITHIN you. Combined with a few simple tools, creativity has the power to pull you out of flight/flight/freeze and, instead, into a posture of deep-hearted, soulful, peaceful, open-handed, open-hearted, calm presence.
From article:
How Creativity Can Heal Your Life in Troubled Times | Psychology Today
“In many ways, creative projects can calm us and free us from chronic stress. They can also enable us to see new possibilities—to change not only what is going on within us but also what is going on around us so we can solve some of the problems we face.” - Michelle Chappel
Join us as we take objects found in nature and add our own flair with colors, shapes and words. No art skills needed!
$35/person; includes all supplies.
Creativity can be a PRACTICE, much like yoga or meditation. It's not about an off-the-charts piece of art (although, if that happens for you, great!)...it's all about what the creative process does WITHIN you. Combined with a few simple tools, creativity has the power to pull you out of flight/flight/freeze and, instead, into a posture of deep-hearted, soulful, peaceful, open-handed, open-hearted, calm presence.
From article:
How Creativity Can Heal Your Life in Troubled Times | Psychology Today
“In many ways, creative projects can calm us and free us from chronic stress. They can also enable us to see new possibilities—to change not only what is going on within us but also what is going on around us so we can solve some of the problems we face.” - Michelle Chappel
Join us as we take objects found in nature and add our own flair with colors, shapes and words. No art skills needed!
$35/person; includes all supplies.